broccoli, soup, leafy green

Heart-Healthy Yummy Broccoli Soup

February is Your Heart Health Month American Heart Month is a time in which we must be mindful of our heart health and what better […]

african american runners, african american heart disease, running tips, heart disease, african american runners

Run, Don’t Walk, For Your Health

The risk for heart disease is high in America, especially in the African American community. With February being American Heart Month and Black History Month, […]

february is american heart month, heart-healthy meals, heart healthy breakfast, healthy food for your heart

Eat Right for a Healthy Heart

It’s no coincidence that February was elected as American Heart Month. This is a time for celebrating love and eating healthy food for your heart. […]

The Power of Red

This month millions of people will be wearing red to promote American Heart Month. This month use the color red to promote better heart health […]