Do you watch too much television? Do you stay up late at night? Your bad habits are not only bad for your health—they can also be bad for your bank account. There are many ways in which you can beat your bad habits. Developing a concrete plan, replacing your bad…
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We can worry ourselves sick over everything from our bank account balance to our kids picking up some strange disease or worse yet, strange friends. The reality is more than 90 percent of our worries never happen. It’s when our concerns become constant worry that they can lead to anxiety,…
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Spring reminds us of renewal and new life; perhaps even a fresh start. People find that this time of year brings them more energy, enthusiasm, and motivation to throw away the old, unused, or meaningless and bring in the new and beneficial. When we look at families, the same thought…
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