healthy habits, building strong relationships, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Green Living, Green Living

Tips for Building Strong Relationships

Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking the time to develop healthy habits can help you build a stronger bond. According to Mayo Clinic research, the right bond between two people can reduce stress, prevent…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Love is Good for Your Health

It’s well known that a healthy dose of self-love can have a positive impact on your life, but that’s not all. Studies show that sharing love with others can also be good for our health. It’s been found that people in lasting, loving relationships have a better quality of life…

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