Be Mindful of Your Blood Pressure

Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Taking mindful steps to reduce your risk can […]

Hypertension Prevention - Mindful Tips for Young Adults, Mindful Family, Mindful Living Network

Are Your Teens at Risk of Hypertension?

A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 percent, about one […]

Lower Blood Pressure Naturally, How to Lower Blood Pressure Naturally, high blood pressure, protect your heart, food for hypertension

Stress and High Blood Pressure

Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can help ensure that you […]

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