Father’s Day is just around the corner, and if you’re looking for a fun family bonding activity than Father’s Day camping trip may be just what you need. Spending days surrounded by only nature, leaving behind your electronic gadgets, and sleeping under the stars is not only fun, it’s therapeutic.…
Read More
Getting out in the great outdoors can have tremendous effects on your health. This summer why not enjoy ecotherapy in order to improve the health of your entire family. Ecotherapy is about getting outdoors and becoming active in a natural environment as a way of boosting mental and physical health.…
Read More
Get digging around in the dirt because it is great stress reliever; as it is enjoying the flowers and the beauty of nature around you. A garden symbolizes creativity, connection, beauty, and hope. In all major global religious traditions, gardens represent paradises on earth, where God created safe enclosures representing innocence and…
Read More
Ecotherapy is the powerful, healing response the mind and body experience when in nature. Research shows us that nature sounds reduces our blood pressure, lowers our heart rate and helps the body produce relaxing chemicals into your body. I love the Relaxing Sounds of Nature (free) by Red Hammer Software app…
Read More
It’s fall and Mother Nature is beckoning you to get outside and join her majesty today. Eco-therapy is about getting outdoors and becoming active in a natural environment as a way of boosting mental and physical health. Studies reported decreased levels of depression after a walk in nature. Individuals said they felt…
Read More
Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us connected to the cyber world as we loose touch with Mother Nature. This has contributed to the rise of “Nature Deficit Disorder.” Defining Nature Deficit Disorder Richard Louv coined the term, “Nature Deficit…
Read More
While pilgrims have fled to the most famous sacred places in the world like Stonehenge, Fatima, and Lourdes, many of us have found our own sacred space right at our feet. These places have the power to heal our bodies, enlighten our minds, and awaken our souls. Our culture says…
Read More
Are you ready to retreat to heaven on earth? This is an adventure that will entertain and give you the opportunity to discover the magnificent beauty and serenity of nature. There’s a whole world of wonder waiting for you if you choose to voyage to Salt Spring Island in British…
Read More