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Tag: nature

Willpower of a Tree

    Andrea Greengard.

Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this small tree displays her willpower as she holds her…

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Forest, Meditation Room HOME, Mountains, Nature, The Meditation Room®forest, mountain, natureLeave a comment

Rustling Fall Leaves

    MLN Staff.

Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the fall leaves surrender to the next season of their…

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Forest, Meditation Room HOME, Nature, The Meditation Room®forest, nature, windLeave a comment

Mindful Travel Series: National Parks

    MLN Staff

It’s vacation season and you’ll want to make the most of this precious time. This year the Mindful Living Network is debuting a travel series, with each article featuring a…

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June, Mindful Travel Home, Mindful Travel®adventure, mindful living mindulness, national parks, nature, vacation seasonLeave a comment

Incorporate Eco Therapy Into Your Summer

    Dr. Kathleen Hall

Your children have spent this past year in school, developing their left-brain (logic and mathematics). Spend time this summer helping develop their right-brain, and let their creativity blossom just like…

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June, Stress Institute, Stress Reductionecotherapy, hiking, mindful living, mindfulness, nature, nature walk, stress relief, summer activitiesLeave a comment
Father's Day Camping Trip, Mindful Family

Father’s Day Camping Trip

    MLN Staff

Father’s Day is just around the corner, and if you’re looking for a fun family bonding activity than Father’s Day camping trip may be just what you need. Spending days…

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June, Mindful Family®camping, family fun, fathers day, mindfulness, nature, outdoor activitiesLeave a comment

Get Outdoors and Enjoy Ecotherapy

    MLN Staff

Getting out in the great outdoors can have tremendous effects on your health. This summer why not enjoy ecotherapy in order to improve the health of your entire family. Ecotherapy…

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Mindful Family®camping, ecotherapy, hiking, mental health, mindfulness, nature, nature walk, outdoor activities, stress, the great outdoorsLeave a comment

Get Digging and Start Gardening

    Dr. Kathleen Hall

Get digging around in the dirt because it is great stress reliever; as it is enjoying the flowers and the beauty of nature around you. A garden symbolizes creativity, connection, beauty, and…

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Altar Your Life®gardening, mindfulness, nature, spring gardening, stress reliefLeave a comment

Nature Affects Your Brain

    Dr. Kathleen Hall

It’s fall and Mother Nature is beckoning you to get outside and join her majesty today. Eco-therapy is about getting outdoors and becoming active in a natural environment as a way…

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____Queued Weekly, __November, Stress Institute, Stress Reduction, Week 2Eco-therapy, mental health, mindful living, mindfulness, nature, physical health, stress relief, stress tipsLeave a comment

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Mindful Moment®

  • National Write A Friend Month

    National Write A Friend Month

    December 5
    Do you have a friend that you have been too busy to write to? Today, National Write a Friend Month, is the day to drop them a note or send them an…Read More »

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