Author: Dr. Kathleen Hall It’s Time For a Quick Purse or Wallet Dump Living with any type of clutter is a great source of stress. When you dig in your purse do you have trouble finding your phone, car keys, or your favorite lipstick? There is just too much…
Read More
Ever wondered when or even if time will ever be on your side? Instead of stressing over it, try taking a more mindful approach at managing your time at work. According to a survey, the average American employee wastes 2.09 hours per workday (not including lunch). This amount of wasted…
Read More
