Play Reduces Stress and Slows Aging

Games are not just for kids anymore. More and more people over the age of 50 are venturing online to play games. People are hopping on the Internet to play for a multitude of reasons—to have fun, exercise their minds, relax, and connect with friends and family. There is a growing body of…

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benefits of play, brain candy, rewire your brain

Play is Brain Candy

Halloween is the PLAY holiday. Play is the “brain candy” that dissolves stress. Play is hardwired into our genes. The benefits of play and laughter in overcoming and preventing stress are numerous. Laughter is Internal Jogging Laughter is “internal jogging” and studies show laughing lowers blood pressure, reduces stress hormones,…

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