Play Rewires Your Brain

Playing isn’t just for kids anymore. Emerging research tells us about the many benefits of play which help reduce stress and depression, help reduce the risk of Alzheimer’s and memory loss, and even decreases chronic pain. When you play and laugh, it can boost your immune system, lower blood pressure,…

Read More

Play Makes You Happy and Healthy!

When was the last time you played? Dr. Margaret Duncan, at University of Wisconsin and president of the Association of the Study of Play believes play is not the opposite of work; it is the antidote to the work of adults. Researchers link play to healthy relationships, strong family ties,…

Read More