Buy Yourself A Plant

Houseplants aren’t just beautiful air purifiers they actually help calm you. Researchers have found that simply being around plants can induce your relaxation response. One Washington State University study found that a group of stressed-out people who entered a room full of plants had a four-point drop in their blood…

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Baby Mooninf, Mindful Family,veggie breakfast, vegetarian breakfast

Baby Mooning for Moms to Be

In general, it’s hard to schedule and arrange travel plans for vacations and getaways. Can you imagine planning a getaway when you are pregnant? Moms to be have a limited window of opportunity to pamper themselves before the arrival of the new addition to the family. A getaway is the…

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