writing tips Archives

April 15July 22_________________Home Articles 2020, Anxiety, April Week 3, Mindful Health®, Mindful Living Everyday®, Stress, Stress Institute®, Stress Reduction

Writing Your Own Anxiety Prescription

Writing can reduce stress. According to experts from PsychCentral, writing engages your left-brain, which is known for critical thinking and logic. Writing […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful

April 14March 25_________________Home Articles 2020, April Week 2, Mindful Living Everyday®

The Written Remedy: Letter Writing Inspires and Heals

When Was The Last Time You Wrote a Letter? When was the last time you received a handwritten letter or card? Did […]