Breast Cancer Awareness Month
October is Breast Cancer Awareness Month and during this time, I urge women to re-evaluate the stress in their lives. Learn how […]
Warning: Stress Increases Breast Cancer Risk
Mammograms aren’t the only way to safeguard yourself against breast cancer. Reducing your stress is also important for your health. In fact, […]
Save Someone You Love From Cancer Now
During Breast Cancer Awareness Month, I urge women to re-evaluate the stress in their lives. Learn how stress compromises your immune response, […]
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]
3 Great Home Remedies for Cold and Flu Season
Cold and flu season is just around the corner. Whether you have a cold now or want to prepare just in case […]
Think Pink for Breast Cancer Prevention
The pink ribbon tradition was started by the Susan G. Komen for the Cure and it has now grown into an international […]
Meaningful Jobs that Boost Your Health
Research Shows Meaningful Jobs Create Health and Happiness Is your career enriching your life? It can. Studies show that occupational happiness can […]
Cinnamon is Great Medicine
Cinnamon Has Medicinal Properties Scientists have long suspected that cinnamon has health benefits. Historically, cultures around the globe have believed for many […]
Our Hero: The CDC
Flu season is near—an unpredictable and dreaded period that peaks between December and February and can last as late as May. The […]
Surprising Benefits of Chewing Gum
September 30 is National Chewing Gum Day. There are many healthy and surprising benefits of chewing gum. You may want to keep […]