thrift shops, secondhand clothes

The Mindful Guide to Secondhand Clothes

The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for a new season. Do you have old clothes you no longer wear? Do you need new clothes, but are short on funds? Now’s the perfect opportunity for you to…

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The Healing Powers of Spices and Herbs

Feeling under the weather? Instead of searching your medicine cabinet for a remedy, have you ever considered checking your spice rack? Lots of herbs and spices have surprising medicinal properties that may just help you! The Healing Powers of Spices and Herbs Whether you’re suffering from a cold or want…

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Asian Pacific American Month

Asian Pacific American Trailblazers!

You should know May is Asian American, Native Hawaiian, and Pacific Islander Heritage Month and it’s time to honor remarkable historical figures that were left out of our history classes. This month, take a moment to research important figures like Wing Luke and Princess Bernice Pauahi Bishop. Looking for more…

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sports performance, competitive stress, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

Beat Your Athletic Competitive Stress

Many athletes struggle with performance anxiety. Fortunately, with the right Mindful tips, it’s possible to reduce your anxiety and perform to your full potential. For the Mindful Athletes™, this is a must read! All athletes, from runners to ballerinas, experience performance anxiety. While many try to calm themselves in order…

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Mindful Mother's Day Apps, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute,, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments,

Mindful Mother’s Day Apps

Over 85 million American moms are looking forward to Mother’s Day. But finding the perfect gift for your mom can be a challenge. Fortunately, there are smartphone and tablet apps you can use to plan the perfect Mother’s Day. What do moms really want for Mother’s Day? CreditDonkey conducted a…

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