Suicide, Epidemic of the 21st Century
The recent suicide of 12-year-old Mallory Grossman has shocked and devastated not only Mallory’s family and her community but people like me […]
2 Natural Acne Solutions
Acne is a common problem, not just for teens, but for adults as well. It’s said that 85 percent of teenagers and […]
More Happy Aging Quotes
When you’re feeling down or blue, the wise words from a motivational figure or personal hero can truly turn things around for […]
Don’t Fear Retirement!
Everyone retires, but not everyone is emotional or financially prepared. According to a 2011 AARP survey, 43 percent of older Americans said […]
Encourage Workplace Wellness
Want to boost morale and engage your workers? This May, take part in National Employee Health and Fitness Month. With the right health […]
4 Digestive Health Tips
Did you know that your digestive problems such as chronic constipation, irritable bowel syndrome, and gallbladder issues could be caused by stress? […]
Stress and High Blood Pressure
Hypertension, also known as high blood pressure, is one of the growing causes of death in America. Fortunately, reducing your stress can help […]
Tech Keeps You Young
Learning how to operate new technology can be a daunting task. Sticking to the old ways (newspapers instead of news apps or […]
Vinegar Can Do Just About Anything
Your pantry is full multi-purpose items that can transform your home, in and outside the kitchen. And one such mindful household staple […]
Study Shows Weight Loss Might Help Your Memory
Looking for weight loss tips or ways to improve memory? Research shows that you can do both. A new pioneering study tells […]