8 Tips for a New Beginning

Begin With Trust NOT Fear Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we […]

New Year: Stress Check-Up

A stress check-up is an important life tool in which you analyze your stress and make improvements. Start your new year off by starting a […]

Time for a Relationship Checkup!

The American Medical Association says it’s important to have an annual medical checkup. Well, your emotional health and the well-being of your personal relationships are […]

Create Your Intentions and Goals Today

Begin Living Your Intentional Life Now It’s not that hard to create your intentions. You just have to plan for it because it unfortunately won’t […]

Create Your Inspiring Vision Board

How many of us had good intentions as we created our New Year’s resolutions for this year? Many of us have them written down on […]

8 Steps to a New Beginning

Most of us are living lives rooted in fear instead of trust.  We fear having no money, losing a person we love, losing our job, […]

Rooftop Garden, Mindful Gardening

Warm Winter: Protect Your Garden

For many gardeners, these unseasonable warm winter days have been a cause for concern. Across America, trees and flowers such as daffodils and magnolias have […]

Mindful Eating Everyday, Eating Everyday, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

“Upcycle” Your Holiday Gifts

It happens to us all occasionally; we enthusiastically open a wrapped holiday present only to find that it’s something we don’t want and don’t plan […]