Yummy Extra Moist Banana Nut Bread

Friends, relatives, and neighbors will all love this banana bread recipe. This is a recipe that won a first place ribbon one year at the […]

Yummy Superfood Pumpkin Pancakes

Pumpkin is a superfood. A delicious pumpkin pancake for breakfast starts your day with a nutritional boost! Just freeze your delicious left-over pancakes for another […]

Pumpkin is an Incredible Superfood

Pumpkin is a superfood. Pumpkin is incredibly rich in vital antioxidants and vitamins. This humble backyard vegetable is very low in calories yet a good […]

Easy and Healthy Air Fryer Salmon

Learn to make the most delicious salmon (and the easiest you’ve ever made) in your air fryer with this simple recipe. It comes out cooked […]

Drive Out the Darkness in Your Life

Welcome to the Most Depressing Week of the Year! Welcome to the most depressing month of the year that began with the most depressing day […]

white fruits and vegetables,

Eat White Foods for Stroke Prevention

According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, but fortunately, reexamining […]

Just 15 Minutes Can Save Lives

Bird Crisis: Nearly 3 Billion Birds Gone Since 1970 The first-ever comprehensive assessment of net population changes in the U.S. and Canada reveals a bird […]