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Effects of Stress

Chronic stress disrupts all your body processes. Chronic stress is a driver of diseases such as heart disease, hypertension, obesity, cancer, diabetes, insomnia, depression and anxiety disorders. These articles will discuss the effects stress can have on your mind and body.

Stress Impacts Beauty

Stress impacts the way you look Many of us take complicated steps in order to look younger and retain our youth. However, many of us...

The Late Effects of Stress

When a traumatic event occurs, such as a car accident or the sudden death of a loved one, the incident often triggers symptoms that...

Stress Impacts Your Appetite

When youÔÇÖre stressed it can impact your appetite and alter your food cravings. Too much stress can lead to overeating and weight gain. Fortunately,...

Is Stress Wrecking Your Sleep?

Having a hard time falling asleep? There could be a number of reasons for your troubled nights. Stimulants (such as smoking and drinking) or...
stress and cancer, breast cancer risk, stress and breast cancer

Warning: Stress Increases Breast Cancer Risk

Mammograms arenÔÇÖt the only way to safeguard yourself against breast cancer. Reducing your stress is also important for your health. In fact, studies show...

Teen Tech Stress Crisis in America

A study published in the journal┬áJAMA Psychiatry┬áshows technology is short-circuiting your teenÔÇÖs life. This new JAMA study tells us that teens, who spend more...

Stress Leads to Diabetes?

Diabetes is a complicated disease that affects millions of AmericansÔÇöevery year 1.4 million Americans are diagnosed with diabetes. Diabetes can lead to a host...

Stop Morning Chaos

Dr. Kathleen Hall Mornings for most of us can be chaotic. It is very important to remember to manage your morning chaos sets the stage...

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