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The Meditation Room® new

Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.

Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
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Guided Meditation Session videos

Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
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Scenic Relaxation Videos

Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
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Live Scenic Relaxation Videos

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Guided Meditation Sessions

Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
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  • Elegant Pink Crocus Meditation

    by Andrea Greengard

    Imagine sitting in this field of soft pink crocus as the sounds of the soft gentle breeze and gentle birds surround you. The pink crocus flower symbolizes happiness. Relax and…

  • Brilliant Yellow Forsythia Meditation

    by Andrea Greengard

    Wake up, absorb, and energize your soul with this forsythia meditation. The magnificent, sun colored forsythia is associated with anticipation and hope for your future. Throughout antiquity the forsythia is…

  • Gentle Pink Tulip Tree Meditation

    by Andrea Greengard

    The Tulip Tree is an important tree in American history. This beautiful jewel represents of the freedom of the American People. As you gaze into these magnificent flowers embody the freedom and liberation…

  • Lily Pond Peaceful Meditation

    by Andrea Greengard

    Experience the peace and joy of this magnificent lily pond. White lilies symbolize a rejuvenation of the soul. May your soul experience rebirth and renewal during your meditation. Video by www.Pexels.com;…

  • Calming Ocean Waves on Quiet Beach

    by MLN Staff

    Relax and feel the calming ocean waves on this quiet beach as they flow by. Refresh your mind, body, and soul, as you immerse your SELF into this glorious, divine,…

  • Joyful Hummingbird

    by MLN Staff

    Relax and enjoy this dainty, little hummingbird that represents joy in many cultures. Hummingbirds are considered very spiritual beings and siting one bestows good fortune. Your day will be especially…

  • Buddha Sunset Meditation

    by MLN Staff

    Enjoy the peace and serenity of sitting at sunset with the Buddha. May you awake and discover enlightenment as you gaze into this beautiful image. Buddha means ‘one who is…

  • Sacred Goddess Kwan Yin Meditation

    by MLN Staff

    Enjoy this lovely experience as you gaze into this image of the goddess Kwan Yin, who is the embodiment of compassion. She is known as “she who hears the cries…

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