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  • Mindful Living®
    • Mindful Living Institute®
    • Podcast: The Way I See It®
    • Altar Your Life®
    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Mindful Eating Everyday®
      • Cooking For Love
      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
        • Dessert
          • Cakes
          • Chocolate
          • Cookies
          • Ice Cream
          • Pies
        • Beverages
        • Dips
        • Main Courses
        • Holiday Foods
        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Mindful Exercise®
      • Exercise Videos
      • Yoga with Bird
    • Mindful Family®
    • Mindful Gifts®
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      • Mindful Health®
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        • Alcoholism
        • Anxiety
        • Burnout
        • Cancer
        • Depression
        • Diabetes
        • GI Conditions
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        • Hypertension
        • Insomnia
        • Weight Issues
        • Stress
    • Mindful Living®
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    • Mindful Money®
    • Mindful Parenting®
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    • Mindful Aging®
  • Mindful Living CommUNITY®
    • Podcast: The Way I See It®
    • Mindful Living CommUNITY®
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      • Heartwarming Animal Videos
      • Donate & Make a Difference
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      • Scenic Relaxation Videos
      • Live Scenic Relaxation Videos
      • Guided Meditation Sessions
        • For Stressed Out Moms
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      • Meditating with Icons
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  • The Meditation Room® new

The Meditation Room® new

Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.

Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
Click here to view all
Guided Meditation Session videos

Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
Click here to view all
Scenic Relaxation Videos

Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
Click here to view all
Live Scenic Relaxation Videos

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Guided Meditation Sessions

Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
–>

Serenity in the Sky

Serenity in the Sky: A Cloud Meditation Journey

Are you looking for serenity in the sky? Let us help! Imagine a breathtaking cloud meditation experience with billowing clouds gracefully rolling across a clear […]

The Stunning Resilience and Beauty of Mother Earth: The Lone Tree

In the midst of boundless nature, sometimes a single, lone tree stands alone. Holding it’s ground, it is rooted to the Earth, In world plagued […]

The Stunning Frozen Beauty of Mother Earth: Our Frozen World

Imagine a quiet, frozen world where everything is covered with a thick, white blanket made daily with a soft, frosty mantle of snow and ice. […]

The Stunning Beauty of Mother Earth: Forests

The United States is home to some of the world’s most magical and wonderful forests. From the majestic Redwood forests of California, to the lush […]

The Stunning Beauty of Mother Earth: Farms of America

Welcome to the world of farming, a world that is the very foundation of our sustenance. Imagine vast green fields, crops swaying in the wind, […]

The Stunning Underwater Beauty of Mother Earth: Ocean

Imagine a world, untouched by human hands, water covering over 70% of the globe, where nature is allowed to flourish in its fullest grandeur. Imagine […]

Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)

Surrender into the extraordinary, natural beauty of these stunning, breathtaking landscapes around the world. Relax; let your heart rate and blood pressure drop as we […]

The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond

Bask in the stunning beauty of the great Universe as you embark on a magical cosmic journey through space.

Behind a Secluded Waterfall in the Woods

Unplug and relax as you enjoy the sound of falling water, crickets and frogs while relaxing behind this secluded waterfall in the forest. Video from […]

Relaxing Ocean Waves Nestled Under a Mystical Amber Sky

Enjoy this relaxing experience of a mystical, amber sky above peaceful rolling waves. Let the soothing music and waves lull you into complete serenity. Video […]

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