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The Meditation Room® new

Step inside The Meditation Room® and discover the key to serenity with these free meditation videos.
We invite you to unplug and recharge with a few minutes of relaxation for your mind, body, and soul. Meditation reduces stress, while also boosting your mental and physical health. See the many reasons why you should meditate.

Guided Meditation Sessions
Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation with these guided meditation videos.
Click here to view all
Guided Meditation Session videos

Scenic Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene and visually stunning meditation videos.
Click here to view all
Scenic Relaxation Videos

Live Scenic Relaxation Videos
Enjoy a virtual vacation as you let the calm overtake you with the soothing, healing power of nature. Check out our amazing selection of live meditations in real places from around the world.
Click here to view all
Live Scenic Relaxation Videos

<!–
Guided Meditation Sessions

Meditate with world renowned mindfulness meditation teachers while also experiencing different types of meditation.
Click here to view all Guided Meditation Session videos
Nature Relaxation Videos
Relax, renew and reduce your stress with the soothing, healing power of nature. Choose from our selection of serene, visually, stunning meditation videos.
Click here to view all Scenic Relaxation Videos
–>

August 2October 15Flowers & Plants, Landscapes, Meditation Room HOME, Nature, Scenic Relaxation Videos, The Meditation Room®, The Meditation Room® new

Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains

Experience the power, beauty, and serenity as you visit Dr. Kathleen Hall’s horse farm, Oak Haven. Immerse your mind, body, and soul […]

May 28August 2General, Guided Meditation Sessions, The Meditation Room®, The Meditation Room® new

Change Your Breathing, Change Your Life

A positive parenting affirmation guided meditation session designed to help mothers relax and find stillness

calm water rippling over rocks
December 2August 3Lakes, Meditation Room HOME, Nature, The Meditation Room®, The Meditation Room® new, Water

Calm Water Rippling Over Rocks

Enjoy the tranquil sound of water as it lightly ripples over the rocks at the waters edge of this pristine, crystal-clear mountain […]

December 1August 2Celestial, Meditation Room HOME, The Meditation Room®, The Meditation Room® new

Dazzling Northern Lights

Immerse your SELF in the dazzling Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into this swirling, […]

November 26October 16Landscapes, Meditation Room HOME, Mountains, Nature, The Meditation Room®, The Meditation Room® new

The Willpower of a Lone Tree

Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this small […]

November 16November 9Landscapes, Nature, The Meditation Room®, The Meditation Room® new

Quiet Field Covered in Morning Dew

Enjoy the scenery of a calm, quiet field in the early morning hours before the dew has been washed away by the […]

September 19August 3Celestial, Meditation Room HOME, The Meditation Room®, The Meditation Room® new

Radiant Northern Lights

Immerse your SELF in the radiance of the Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into […]

September 2August 2Forest, Rain, The Meditation Room®, The Meditation Room® new, Water

Cleansing Soft Rain

Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop on leaves on this […]

June 22Birds, Bees, Flowers & Plants, Flowers & Plants, Meditation Room HOME, Nature, The Meditation Room®, The Meditation Room® new

Elegant Pink Crocus Meditation

Imagine sitting in this field of soft pink crocus as the sounds of the soft gentle breeze and gentle birds surround you. […]

June 22Birds, Bees, Flowers & Plants, Flowers & Plants, Meditation Room HOME, Nature, The Meditation Room®, The Meditation Room® new

Brilliant Yellow Forsythia Meditation

Wake up, absorb, and energize your soul with this forsythia meditation. The magnificent, sun colored forsythia is associated with anticipation and hope […]

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