Festival of Sleep Day - Mindful Living Network
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September 18, 2021

Festival of Sleep Day

by Dr. Kathleen Hall

After the busy holidays what many of us are in desperate need of is sleep. Today is the Festival of Sleep Day, the perfect time to celebrate the sacred ritual of sleep. Put clean sheets on your bed and clean up your bedroom. Prepare for a relaxing rest by taking a bath before bed and reading a book you love. Sleep is a gift from the Divine, so make sure you get plenty of it.

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