The workplace can be a pretty stressful environment, so having fun during the workday may seem impossible. But wait! With a few Mindful tips, you can make the office a more enjoyable space all while boosting office morale.
Today, for Fun at Work Day, have a fun chat with your coworkers or play your favorite music. Remember that play reverses the aging of your brain and reduces stress and depression. Plus, life is too short not to have fun at work. Go for it!