Guided Meditation for Inner Peace and Calm

by Andrea Greengard

This is a guided meditation to help you locate an inner peace and calm the sense of being overwhelmed within yourself. As you watch the video, you will be guided through a relaxation session to help you get curious about what you are feeling. This meditation will help you nurture yourself with unconditional love and compassion as you locate a sense of inner peace and calm within yourself.

Video is brought to you by the Mindful Movement.

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