Are blueberries your favorite fruit? If so, you’re in luck! July is National Blueberry Month and you’re family will surely love to try homemade blueberry recipes. It’s delicious; plus, you can benefit from the health benefits of blueberries.
Health Benefits of Blueberries
Blueberries have incredible health benefits, including preventing cancer, fighting against urinary tract infections, protecting the brain from a stroke, and reducing the risk of heart disease.
For National Blueberry Month, find ways to integrate this super fruit into your diet! Try homemade blueberry recipes like blueberry pie. Or you can add blueberries to your yogurt, eat them fresh, or steep blueberries in your tea.