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Home Mindful Moments® National Cheese Day
June 17, 2021

National Cheese Day

by Dr. Kathleen Hall

It’s National Cheese Day which means it’s time to get your favorite cheese to celebrate it. Do you love a great cheese? Cheese gives us energy and it is filled with nutrients like calcium, vitamin A, B vitamins, (including riboflavin, vitamin B2, and vitamin B12), minerals, zinc, and phosphorus. Cheese is the perfect snack for instant energy and will satiate your appetite. Learn to be a connoisseur of the rich variety of cheeses and enjoy the joy of cheese for the rest of your life.

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