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January 18, 2022

National Pomegranate Month

by Dr. Kathleen Hall
pomegranate month, fresh pomegranate juice

Pomegranates are the new health fruit. If you love pomegranates, National Pomegranate Month is for you.

The Health Benefits of Pomegranates

Do you know about the health benefits associated with pomegranates? Research shows that pomegranate juice can reduce your risk of breast and lung cancer. Studies also show that this juice can reduce blood pressure and cholesterol.

Recipes for National Pomegranate Month

Today unwind with a pomegranate mocktail (a non-alcoholic cocktail). Try a pomegranate pink lady made with simple syrup, club soda, pomegranate seeds, orange seeds, fresh pomegranate juice, and lime juice. If you don’t love the taste of pomegranates, you can mix it with another juice you love or make a smoothie.

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