January is Self-Love Month. It’s time for you to celebrate your life. Make a list of five things you love about yourself. Create positive affirmations and repeat them throughout your day to boost your Self-Love such as, “I love and accept myself.” Wake up each day with gratitude for your healing sleep and then create the new day before you infused with Self-Love. Keep meditation apps on your phone to lead you back home to your loving SELF throughout your busy day.