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Discover You 2.0 With a Spiritual Healing Trip

by Dr Kathleen Hall

Taking a spiritual healing trip will change your life. For thousands of years, shaman and spiritual teachers have functioned under the belief that physical illness results from imbalances of the mind, body, and soul. Many of these imbalances are within our emotional, spiritual, and energy bodies. This will ultimately express through the physical body (most commonly as a chronic/debilitating disease). Science has begun to recognize the importance in addressing the spiritual aspect of dis-ease and the value of alternative, holistic and integrative medicine modalities.

This is why people take on powerful, spiritual journeys to visit healers, teachers, and wisdom keepers on mountains, islands, forests, and deserts. We seek answers or relief to help heal our fear, anger, confusion, spiritual, emotional, and physical pain and suffering. Skeptics or believers, truly, a journey like that is meant to deeply explore the aspects within us that are contributing to our suffering and pain.

Spiritual Healing Trip Tips

Acceptance and surrender

Truly accepting and embracing what you want to heal instead of rejecting it or feeling victimized by it is critical.


This is a multi-faceted area that begins with self-forgiveness and includes forgiving others, life, and the “illness” itself.


Being your own best advocate is of utmost importance. Together we will support you in finding YOUR voice in your circumstances.


Our tendency is to crawl under a rock and say, “I am done” due to the “shame” we carry. Creating a community of love that will support you in your power. Instead of supporting a “woe is me” attitude, is a transformative experience.


Realizing who you really are, as opposed to your attachment to what you believe about your body, is what will help you shift in your journey.

ME—Version 2.0

Reinventing yourself! Life as you knew it has come to a startling halt. We need to grieve that, accept it and then – decide who we want to be.

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