budget busters, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

6 Budget Busters You Should Avoid

Trying to stick to a budget can be a challenge. Avoid the budget busters and increase your chances of success by following these six Mindful tips for financial victory. Having a budget just makes financial sense, but unfortunately, not everyone takes the time to do so. According to a Gallup…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Curb Shopping Addictions

Do you feel the need to shop when your day is filled with stress and anxiety? Has your stress-relief shopping become an unhealthy habit? If you answered “yes,” than you may be suffering from shopping addictions. Follow our tips on how to curb shopping addictions. Relieving stress through shopping, also…

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