It’s Brain Awareness Month
Forgetting Things? Do you feel like you just keep forgetting things? Do you feel as if your mind races during the day […]
Stress Shrinks the Brain
A little stress in your daily life is natural, but too much stress can do your body a lot of harm. You […]
3 Food Tips to Jump Start Your Memory
Many of us turn to puzzles, exercises, and even apps to help improve our memory, but there are other tastier solutions. Healthy […]
Stress Is Shrinking Your Brain
Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center at […]
It’s Puzzle Time!
Puzzles are a powerful tool that reduces stress, increase your memory and help low the aging process of the brain. Research suggests […]
Play is Brain Candy
Play is the “brain candy” that dissolves stress. Play is hardwired into our genes. The benefits of play and laughter in overcoming […]
Why Are Our IQ Test Scores Falling?
It seems with the advent of technology, science, and education we should be getting smarter. But emerging research is telling us that […]