National Coffee Day

Are you waking up to a fresh brew of coffee? Take an extra minute today to enjoy the smell of the coffee beans and the intense […]

Coffee is a Critical Superfood

Coffee Drinkers Live Longer Researchers continue to show that coffee is associated with a longer life. JAMA Internal Medicine released a study showing that drinking […]

cup of coffee, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Eating Everyday, Mindful Health

Raise Your Cup to Joe

Do you love your morning cup of coffee? Do you feel guilty about indulging? Don’t! Research has found that with moderate coffee consumption, there may […]