Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
Mindful Living Everyday
-
-
Money does not buy happiness, but it can be the source of a lot of stress. Worrying about unpaid bills and living paycheck to paycheck can cause physical and mental…
-
40 Days Can Change Your Life Lent is the 40 days before Easter. It is considered a sacred time and an opportunity for changing a habit. Studies show us you…
-
The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions, and spiritualities. When I was at Emory, I was fascinated by the theology of…
-
It Takes 40 Days to Change a Habit The Lent season begins in February every year. Lent is the 40 days before Easter. It has been considered a spiritually sacred…
-
The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. Just getting done what must be done fills…
-
“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…
-
This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to…