Welcome to the Most Depressing Week of the Year! Welcome to the most depressing week of the year that began with the most depressing day of the year. This week…
Mindful Living Everyday
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Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
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Money does not buy happiness, but it can be the source of a lot of stress. Worrying about unpaid bills and living paycheck to paycheck can cause physical and mental…
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40 Days Can Change Your Life Lent is the 40 days before Easter. It is considered a sacred time and an opportunity for changing a habit. Studies show us you…
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The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions, and spiritualities. When I was at Emory, I was fascinated by the theology of…
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It Takes 40 Days to Change a Habit The Lent season begins in February every year. Lent is the 40 days before Easter. It has been considered a spiritually sacred…
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The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. Just getting done what must be done fills…
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“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…