The feminine has been celebrated since ancient Greece and throughout the ages in all cultures, religions, and spiritualities. When I was at Emory, I was fascinated by the theology of…
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Mindful Living Everyday
Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
Money does not buy happiness, but it can be the source of a lot of stress. Worrying about unpaid bills and living paycheck to paycheck can cause physical and mental…
The Lent season begins February 26. Lent is the 40 days before Easter. It is considered a spiritually sacred time and an opportunity for changing a habit. I invite you…
“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…
The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. Just getting done what must be done fills…
This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to…
Here are some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body and it’s…
