Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July is the month we celebrate our nation’s birthday and we…
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mindful living tips
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3 Beginner Steps for Mindful Living Your bucket list. List three things you want to do before you die. Get silent, take a few deep breaths and pretend you have one…
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In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic life.” The word authentic means original, not false or copied–it’s genuine,…
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Most of us race through our lives. Some of us live lives of habituation. When we are unaware of our daily choices and responses, we are living mindlessly. We can…
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May is the month of significant rituals. Mother’s Day celebrates and honors the calling to be a mother. We can be a mother of children, animals, plants, projects, coworkers or…
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We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top of the page. The mission of Mindful Living…
