Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in our lives. July is the month we celebrate our nation’s birthday and we…
mindful living tips
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3 Beginner Steps for Mindful Living Your bucket list. List three things you want to do before you die. Get silent, take a few deep breaths and pretend you have one…
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Be An Original In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic life.” The word authentic means original, not false…
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Most of us race through our lives. Some of us live lives of habituation. When we are unaware of our daily choices and responses, we are living mindlessly. We can…
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May is the month of significant rituals. Mother’s Day celebrates and honors the calling to be a mother. We can be a mother of children, animals, plants, projects, coworkers or…
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We invite you to explore the site and learn about all aspects of Mindful Living® through our navigation bar on the top of the page. The mission of Mindful Living…