Tag:

mindful mood

  • Find Your Confidence

    by Dr. Kathleen Hall

    If you’re feeling down about yourself, a little mindfulness can boost your self-esteem. Everyone needs help finding their confidence. Lots of kids and young adults have low self-esteem, and young…

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.