Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Unplug Everyday

Don’t Commit S.E.L.F.icide

Selficide arises when you die psychologically, spiritually, and eventually physically. You likely are not aware that you are committing selficide – the crippling ingrained habits, thoughts, and emotions that insiduously take your life away. You become afflicted when you live your life overbooked, overworked, and overwhelmed. Selficide is compulsively living…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Work, Work

S.E.L.F. Care: Your Life Preserver at Work

Are you feeling overwhelmed and overworked? Does it feel like the day is moving at snail’s pace and the amount of work hasn’t ended? Here is how S.E.L.F Care can help you overcome you busy job. S.E.L.F. Care can help you survive the workload S= Serenity Take a two-minute refresher.…

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