Scheduling some personal “me time” is important for your mental and physical health. Don’t have an extra 30 minutes to spare? It’s easier to find 30 minutes than you might…
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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
