benefits of drinking water, glass of water, summer stress, stay hydrated

Best Summer Stress Reducer

Drinking a glass of water is a simple way to reduce your stress. When you experience summer stress, refresh your body right away by sipping […]

Savor Your Summer

With all the heat and seasonal events, it’s not uncommon for people to experience summer stress. If you’re feeling overwhelmed you can reduce this stress […]

heat exhaustion, heat stress, summer heat, summer heat stress,

Beat the Summer Heat Stress

Prolonged exposure to heat can cause illness and even death. You can experience heat cramps, heat rash, and heat exhaustion outdoors as well as being indoors […]

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