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December 3, 2021

Thanksgiving Day

by Dr. Kathleen Hall

It’s Thanksgiving Day. Today’s not only a holiday; it’s a time to begin a gratitude practice for the rest of your life.

Thanksgiving Gratitude

Do you know the health benefits of gratitude? Research shows when you are thankful you enjoy greater health, a longer life, and a great sense of happiness. So from now on, several times a day, smile, take a deep breath and say what you are grateful for.For Thanksgiving Day be grateful for the innumerable gifts in your life–good health, family, friends, etc…

Happy Thanksgiving! I hope your Thanksgiving Day is filled with love and delicious food.

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