Relax, restore, and renew your body and mind through your own personal Guided Meditation by Dr. Kathleen Hall in this 5 minute meditation session. De-stress and discover your center.
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
