pumpkin bread, pumpkin recipe, antioxidants, immune boost

It’s fall and that means pumpkin recipe time of year. Yum!!!

This recipe is loaded with nutrition. Pumpkin packs an immune boost, is rich in beta carotene and antioxidants and this fights cancer. Cinnamon reduces your blood pressure and helps with brain function. Walnuts are loaded with omega 3’s which are great for your brain, stress, depression and your immune system.

Libby’s Pumpkin Bread

3 1/2 c. all-purpose flour
1/4 tsp. baking powder
2 tsp. baking soda
1 1/2 tsp. salt
1 tsp. each nutmeg, cloves, cinnamon
1 1/2 c. each granulated sugar and packed brown sugar
1 c. oil
2 c. canned pumpkin
4 eggs
1 c. each raisins and nuts (optional)


  1. Sift together flour, baking powder, baking soda, salt and spices. Add the sugars, mixing well.
  2. Mix dry ingredients with the oil and pumpkin, stirring until well combined.
  3. Add eggs, one at a time, blending thoroughly. Pour into 2 greased and floured 9 1/2 x 5 1/4-inch loaf pans.
  4. Bake at 350 degrees for 50 to 60 minutes or until tester comes out clean. Cool for 5 minutes. Remove from pans. Place on wire rack to cool.

More Flash News - Dec Articles

Treat Yourself with Pumpkin Bread
It’s fall and that means pumpkin recipe time of year. Yum!!! This recipe is loaded...
Read More
Try a Minimalist Holiday
The holiday season can be a rather busy time, and according to a survey from...
Read More
Holiday Stress 911
911!? It’s the Holiday Season! It’s the day after Thanksgiving and the December celebrations (Christmas, Hanukkah,...
Read More
Seasonal Stress Relief Tips
Are you experiencing fall depression or winter depression? When the fall and winter seasons come,...
Read More
Apps that Will Get You Into the Holiday Spirit
Keeping yourself organized and prepared during the holidays can be a challenge. Fortunately, there are mobile...
Read More
Chocolaty Gifts for All
  Whether it’s a birthday, anniversary, or promotion, chocolate is the perfect gift for any...
Read More
Homemade Pumpkin Soup
Pumpkin is an autumn super-food. This vegetable is a type of winter squash that’s very low...
Read More

Join the Mindful Living CommUNITY® online!