Check out this awesome 45 minute cardio Pilates total body workout. Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work!
Video brought to you by POPSUGAR
Want to check out even more exercise routines and videos like this cardio Pilates total body workout? Just visit our Mindful Exercise section to see them all!