Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

What’s Your Animal Totem?

You Have a Kinship With Animals We can learn a lot from nature, not to mention animals. There are many communities around the world that […]

Positive Affirmations Can Change Your Life

Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and physical health. Continual research […]