Mindful Neighborhood Watch Programs

Do you know what it takes to create a Mindful neighborhood watch program? It takes a lot of work, community engagement, and police involvement. If […]

Whitney Elizabeth Houston, Farewell to Whitney Houston,

Rest Well, Whitney!

Whitney Elizabeth Houston, winner of two Emmys, six Grammys, and numerous other honors, passed away on February 11, 2012, in the Beverly Hilton Hotel. Her […]

Chinese New Year: Year of the Dragon

The Chinese New Year is a day of reverence on the traditional Chinese calendar. It’s a time for honoring ancestors and deities, but since the […]

2011 Nobel Prize Winners

From female empowerment to further analysis of the universe, this year’s Nobel prize winners are prime examples of what founder Alfred Nobel hoped to achieve: […]

first responder stress, first responder

Dealing with Stress as a First Responder

In the past decade, help for first responders has become more widely available and also, readily accepted. If you’re suffering from first responder stress we […]

One Town Unites — Albert Lea, Minnesota

Albert Lea, Minnesota was sick and tired of being overweight, lethargic, and unfit. So, they collectively decide to do a town health makeover. Albert Lea’s Health […]

Mindful Giving to Our Japanese Family

The Japan earthquake has had devastating effects on the country. Fortunately, we can help our sisters and brothers in Japan. You can help the victims of the […]