Volunteering Reduces Your Summer Blues
Summer volunteering can better your life. It can promote better health, reduce stress, increase community engagement, and give your life purpose. During […]
Our Mindful CommUNITY® shares information, experiences, and support to encourage Mindful Living. We hope to create a community environment where everyone can join together to learn, teach and share the power, healing and joy of Mindful Living®.
Summer volunteering can better your life. It can promote better health, reduce stress, increase community engagement, and give your life purpose. During […]
You should know May is Asian American, Native Hawaiian, and Pacific Islander Heritage Month and it’s time to honor remarkable historical figures […]
Over the next few weeks millions of American students will be graduating from high school, college, or grad school programs. These exhausted, […]
Today is Teacher Appreciation Day, a time for us to do something we don’t often do—appreciate our teachers. With stagnated salaries and […]
Meditation is So Simple Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your […]
Whether you’re a bicycle enthusiast or a novice, National Bike Month is a perfect time for people to celebrate, enjoy the warm […]
Millions of Americans are saving our planet by adopting green practices like recycling or shopping responsibly. These practices are a start, but […]
Mindful communities and support groups provide participants with the tools they need to live full and rich lives despite the challenges. And, […]
Libraries are about more than just books. Libraries are a place for learning, social gatherings, and fun activities. They’re also a job […]
The United States is a diverse country that isn’t always united. More than half of American adults say they experience discrimination on […]