Qigong

  • Qigong for Beginners

    by Andrea Greengard

    Here’s the perfect Qigong for beginners video. This complete YOQI qigong flow routine designed for beginners to purge, tone, regulate and circulate your qi. Feel your QI! Video brought to…

  • Daily Qigong Routine

    by Andrea Greengard

    Need a daily Qigong routine? Here’s one! This Qigong energy routine, inspired by Donna Eden’s Daily Energy exercises, is designed to wake up your body’s energies and get them moving…

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