Qigong for Beginners

by Andrea Greengard

Here’s the perfect Qigong for beginners video. This complete YOQI qigong flow routine designed for beginners to purge, tone, regulate and circulate your qi. Feel your QI!

Video brought to you by Yoqi Yoga and Qigong

Want to check out even more exercise routines and videos like this one? Just visit our Mindful Exercise section to see them all!

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