Mindful Eating Everyday®

January 26June 29Eat Smarter: Ideas/Tips, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

4 Healthy Food Trends

2017 brought us a lot of tasty food trends. Some were healthy, while others were indulgent like the Starbucks Unicorn Frappuccino. A […]

November 22December 3All Recipes, Mindful Eating Everyday®, Pasta, Recipes, Thanksgiving

Turkey or Tofurky Pasta

If you have extra turkey or tofurky, the nonmeat turkey substitute, you can easily turn your leftovers into a delicious pasta dish […]

October 9December 3____Queued Weekly, All Recipes, Cookies, Mindful Eating Everyday®, Oct Week 2, Recipes

DIY Girl Scout Cookies

America’s love affair with Girl Scout cookies began in 1917 and has grown strong ever since. If you’re in the mood for […]

February 5September 11All Recipes, Holiday Foods, Mindful Eating Everyday®, Recipes, Valentine's Day

Valentine’s Bread With Cream Cheese

Want to bring a little love to your Valentine’s lunch break? Skip the sugary sweets and make them delicious, beautiful homemade beet […]

January 12September 11All Recipes, Main Courses, Mindful Eating Everyday®, Recipes

Boca® Chick’n Parmesan

If you are looking for a delicious, vegetarian recipe, why not try meatless chicken Parmesan? It is low fat and loaded with […]

November 4September 11All Recipes, Appetizers, Mindful Eating Everyday®, Recipes

Cashew Cheese on Kale Chips

Put away those cheese puffs and try this easy, healthy snack. Don’t let the name of the recipe scare you away; these […]

October 21September 19Mindful Animal Home, Mindful Animal®, Mindful Eating Everyday®

More Coca-Cola Please

Being from Atlanta you grow up knowing some basic truths of life. There are some things in life that are not negotiable: […]

July 3April 10Mindful Eating Everyday®, Mindful Gardening®, Mindful Green Living Home, Mindful Green Living®, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®

Incredible Edible: The Start of a Self-Sufficient British Town

In West Yorkshire, England there is a quaint town called Todmorden. A few years ago they started a program called Incredible Edible […]

March 19September 17Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

Beware of Mystery Meat!

In the past few weeks, an international food safety scandal has caused a lot of concern for beef lovers. The Rise of […]

March 2October 12Mindful Eating Everyday®, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®

Get the Scoop Around Soup

Here’s The Scoop: The History of Soup Soups are a traditional kitchen staple. The first cookbook published in America, The Complete Housewife (1742), […]