National Mindfulness Day
Today is Mindfulness Day. This is the day to practice mindfulness all day long. Set an alarm for every two hours to […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Today is Mindfulness Day. This is the day to practice mindfulness all day long. Set an alarm for every two hours to […]
The tragic events of 9/11 are still very real for millions of Americans. For 9/11 Remembrance Day, take a moment to reflect […]
A new season is just around the corner, making this the perfect time for self-reflection and self-growth. It’s Self Improvement Month. Tips […]
Has your life been touched by cancer in some way? Most of us know someone who has or had cancer or we […]
“The world belongs to those who read.” is a quote by Rick Holland. and the power to read is an undeniable gift […]
For Children’s Good Manners Month, let’s make sure our children are taught good manners. Let’s establish good manners for kids. The Importance of […]
Has suicide touched your life in some way? It’s time to spread some awareness about suicide this month. We must begin by […]
When was the last time you were in the wilderness? If it has been more than a year, it has been way […]
Have you had a talk about obesity in your family, just like the birds and the bees talk? Almost half of our […]
National Honey Month has been dedicated to the many healthy and delicious gifts of honey. For instance, did you know that honey boosts […]