National Mushroom Month
Do you like mushrooms? If so, this is the perfect month for you. It’s National Mushroom Month. Mushrooms are delicious and they […]
Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.
Do you like mushrooms? If so, this is the perfect month for you. It’s National Mushroom Month. Mushrooms are delicious and they […]
Eating outside is loaded with health benefits. Getting outside boosts your immune system, gives you a dose of Vitamin D, reduces anxiety […]
It’s National Grief Awareness Day! Grief is a natural, healthy process. When a relationship ends, a loved one dies, or a dream fizzles […]
Forget seasoning with salt. Although our bodies need salt, too much salt can lead to higher blood pressure and serious health problems. […]
Have you spent some time to seriously considering what legacy you are leaving on this planet? Many of us are busy living day to […]
Do you consider yourself a kind person? For this ‘Be Kind to Humankind’ week, strive to cultivate kindness as a core attribute […]
Do you have a dog? Today is Dog Day, the day to celebrate the love, compassion, and devotion dogs give to us […]
Are you holding a grudge? Holding on to that anger is bad for your health. Today is the day to forgive, to kiss […]
Today is National Waffle Day. It honors the day that the U.S. patent for the waffle iron was first issued. The stove-top […]
When was the last time you went on an adventure? Going on an adventure will make you feel young, energetic, and soulful. […]