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        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
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          • Cakes
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          • Cookies
          • Ice Cream
          • Pies
        • Beverages
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        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Yoga with Bird
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        • For Stressed Out Moms
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  • Mindful Moments®
  • Page 54

Mindful Moments®

Finding a moment to create balance, reduce stress and live mindfully may seem impossible. But not anymore! Mindful Moments are short, original daily inspirations and factoids that invite you to relax for a moment to focus on one idea.

library, book lover, reading
November 7December 14Mindful Moments®

Library Memories Day

Are you a book lover? Do you remember your first visit to a library? In this age of computers and Google many […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
November 2September 29Mindful Moments®

Plan Your Epitaph Day

Have you thought about what you want written on your gravestone that will sum up your life in a few words? Begin […]

best friends, bff
October 29September 29Mindful Moments®

Best Friends Day

Do you have a B.F.F? If you have a best friend, you are a very blessed human being. Today send her/him some flowers […]

October 27September 29Mindful Moments®

Navy Day

Navy Day began on October 27, 1922. It started as a day to recognize the past and present services of the Navy, […]

October 23September 29Mindful Moments®

Mother-in-Law Day

Today is that day to honor your in-laws, specifically your mother-in-law. It’s important to foster a strong relationship with your in-laws, not […]

National Depression Screening Day, Depression Screening
October 11December 14Mindful Moments®

National Depression Screening Day

Do you know anyone at home or at work who may be depressed? Depression is a very serious problem, so please don’t […]

yom kippur
October 8September 29Mindful Moments®

Yom Kippur

Yom Kippur is the second of the two High Holidays in Judaism. It is celebrated 10 days after Rosh Hashanah. Have a Mindful […]

share a smile, world smile day, smile, smiling, happiness
October 6September 29Mindful Moments®

National Smile Day

Research shows that smiling has physical health benefits. We actually produce healing, loving hormones when we smile at others. Plus, it has […]

Improve Your Office Day
October 4September 29Mindful Moments®

Improve Your Office Day

Is there something in your office that has been driving you nuts for a while? Improve Your Office Day is your opportunity to […]

National Women's Friendship Day, Women's Friendship Day, friendship day
September 16September 29Mindful Moments®

National Women’s Friendship Day

When was the last time you made contact with a good friend? So many of us are so busy that we don’t […]

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