Harriet Tubman – The Moses of Her People
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of […]
Mindful You® calls you to come home to your SELF. Become aware of the present moment, while acknowledging and accepting your feelings, thoughts, and physical experience.
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of […]
Valentine’s Day is all about love, but it isn’t just for lovers. Love is such a precious gift, we should celebrate it […]
Valentine’s Day can be a very expensive holiday. People shell out quite a bit of money to buy flowers, cards, and other […]
Romance for many of us these days is a long-awaited dream or an intermittent gift rarely experienced in our busy lives. Whether […]
It is Women’s Heart Health Month. Heart disease is the leading cause of death for women in the United States. This is […]
Love Begins With YOU It is difficult to know intimacy with another person if you don’t have it with yourself first. Intimacy […]
“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of […]
Are you feeling overwhelmed and overworked? Does it feel like the day is moving at snail’s pace and the amount of work […]
Mornings for most of us can be chaotic. It is very important to remember your morning chaos sets the stage for your […]
Technology may be short-circuiting your mental and physical health and phone addiction is on the rise. Do You Have Nomophobia? Nomophobia is […]