Five Senses of Love
Cultivate Your Love Every Day of Your Life Valentine’s Day may be over, but that doesn’t mean that the season of love […]
“Be the Change You Wish to See”
In the past decade, there has been a great push to enact change in our country, from Occupy Wall Street to Black […]
Unlock Your Potential: Strengthen Your Communication Skills
Communication skills are key. We all strive to work in an office that is brimming with positive energy. Mindful bosses and Mindful […]
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Power Packed Almonds Are you looking for a tasty snack to have at work? Look no further than almonds. They’re delicious and […]
Harriet Tubman: Our $20 Mindful Hero
America prides itself on its diverse citizens, but this diversity is not well represented in all facets of American culture. American currency […]
Run, Don’t Walk, For Your Health
The risk for heart disease is high in America, especially in the African American community. With February being American Heart Month and […]
Navigating the Challenges of Long-Distance Love
It’s February, the month of love, and unfortunately, there will be millions of couples who’ll have to celebrate apart. Plenty of people […]